FREE PRESENTATION
Saturday, March 13, 2010
6:00-8:00pm
in
Point Richmond
Would you like to raise your fitness level, get rid of
aches and pains, have more energy, less wear and tear? Learn to access
your brain to
Lauren
will guide you through a gentle and safe movement lesson, give demonstration, and
have Q & A, on how you can form new brain-body patterns to transform your
life.
PLEASE RESERVE EARLY.
NEXT FREE PRESENTATION IS MARCH 13, 2010
The importance of continuity for gaining all the benefits Feldenkrais and Anat Baniel Methods have to offer.
People sometimes ask me why, after already having many years of training as a Feldenkrais and Anat Baniel Method Practitioner, I continue studying with my teachers. I do it because it is the continuity in the learning process that facilitates my own personal growth, and the refining of my skills in working with others.
I enjoy about 30 days each year (5 to 10 days at a time) in training for myself, and find it invaluable for experiencing progressive improvement in agility and resilience in myself - mind and body, emotions and spirit. I love learning!
My hope is that you will take advantage of every opportunity to have lessons, and take classes and workshops, as close together as possible- taking private lessons in between classes and right before a workshop is a great way to do this. Whatever your goals - to get rid of pain, heal an old injury, or improve your dancing- you will experience a huge difference in how much you improve throughout your life, when you get continuity in the process.
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Call Lauren for information and registration
